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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 341.8
  • Total Fat: 16.7 g
  • Cholesterol: 75.2 mg
  • Sodium: 465.4 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 7.3 g
  • Protein: 25.2 g

View full nutritional breakdown of Dana's chili calories by ingredient
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Dana's chili

Submitted by: DEFTODIE

Introduction

I also add a little cumin, cinnamon or allspice, oregano, salt (very little) and pepper. This time I added a few red pepper flakes and paprika too! I also add a little cumin, cinnamon or allspice, oregano, salt (very little) and pepper. This time I added a few red pepper flakes and paprika too!
Number of Servings: 11

Ingredients

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Directions

Cook onions down and add meat, throw in garlic when browning. Throw all canned items in a large pot. Add spices to cooking meat, when cooked add to big pot and simmer until cooked and to right consistency, on medium heat.

Serving Size: Makes 11 one cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user DEFTODIE.






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