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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 166.2
  • Total Fat: 2.0 g
  • Cholesterol: 6.6 mg
  • Sodium: 620.0 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.9 g

View full nutritional breakdown of Cottage Cheese Pancakes calories by ingredient
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Cottage Cheese Pancakes

Submitted by: LENNIEJANE

Introduction

from mealsandmoves.com from mealsandmoves.com
Number of Servings: 1

Ingredients

    1/3 cup oats dry
    1/3 cup cottage cheese
    1/3 cup egg whites
    1/2 tsp baking powder

    for sweet:
    sweetener of choice
    1/2 tsp cinnamon

    For savory:
    salt, pepper, etc

Directions

mix all ingredients in blender. Pour onto a hot greased griddle and cook like normal pancakes

Serving Size: makes 1 serving





TAGS:  Vegetarian Meals |

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