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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,378.7 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 7.3 g

View full nutritional breakdown of Roasted Brussel Sprouts calories by ingredient
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Roasted Brussel Sprouts

Submitted by: XTIVIA

Introduction

Super Yummy, Super Easy... Vegtable- Check Super Yummy, Super Easy... Vegtable- Check
Number of Servings: 1

Ingredients

    Ingredients:
    Brussels sprouts, fresh, 11 sprouts
    Olive Oil, 1 1tsp
    Salt, 1 tsp
    Pepper, black, 1 tsp


Directions

Directions
Preheat oven to 400 degrees F (205 degrees C).
Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack or in toaster oven
Roast in the preheated oven for 30 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately. Also good cold!


Serving Size: 1 serving- increase accordingly for more people

Number of Servings: 1

Recipe submitted by SparkPeople user XTIVIA.






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