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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 537.1
  • Total Fat: 43.6 g
  • Cholesterol: 80.0 mg
  • Sodium: 994.3 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 28.8 g

View full nutritional breakdown of Quick & Simple Steak Breakfast calories by ingredient
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Quick & Simple Steak Breakfast

Submitted by: HATTORIKID

Introduction

A quick and easy steak breakfast.
Mexican/Asian inspired.
A quick and easy steak breakfast.
Mexican/Asian inspired.

Number of Servings: 1

Ingredients

    -Olive Oil (about .5 cup or enough to cover the bottom of your pan)
    -Broccoli (about .5 cup, chopped)
    -Roma Tomato (about .75 cup, wedged)
    -Green Onion (about .25 cup, wedged)
    -Beef: Stew Meat (about 4 oz)
    -Soy Sauce (about 1 tbsp)

Directions

- Heat oil in frying pan
- Add broccoli
- Wedge half a Roma tomato and add to broccoli
- Wedge a medium green onion (radish sized) and add to pan
(These were homegrown onions, if you buy from the store, add some chopped white onion or some sliced green onion, as green onions from the store are smaller)
- Add meat
- Sprinkle with Soy Sauce
- Let cook until meat is to your liking


Serving Size: Single Serving

Number of Servings: 1

Recipe submitted by SparkPeople user HATTORIKID.






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