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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 64.9
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.1 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 0.8 g

View full nutritional breakdown of Avocado spread calories by ingredient
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Avocado spread

Submitted by: JACPANTS

Introduction

Avocado spread for sandwiches and wraps Avocado spread for sandwiches and wraps
Number of Servings: 10

Ingredients

    Avacado - 2 whole
    Lemon juice, 1 tsp
    Lawry's Seasoned Salt, a little less than 1 tsp

Directions

mix, mash, and spread.

Serving Size: makes about a cup

Number of Servings: 10

Recipe submitted by SparkPeople user JACPANTS.






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