SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 298.6
  • Total Fat: 7.5 g
  • Cholesterol: 34.6 mg
  • Sodium: 489.4 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 13.8 g
  • Protein: 22.1 g

View full nutritional breakdown of Crockpot chili calories by ingredient
Report Inappropriate Recipe

Crockpot chili

Submitted by: MAESTRACH

Introduction

Quick and easy chili that's low cal and high in protein and fiber Quick and easy chili that's low cal and high in protein and fiber
Number of Servings: 8

Ingredients

    8 oz 93% lean ground beef (browned and drained)
    6 oz lean ground turkey or chicken (browned and drained)
    14.5 oz can of Low sodium Kidney beans (drained)
    2- 14.5 oz cans of diced tomatoes with green chiles
    14.5 oz can of low sodium pinto beans
    14.5 oz can of low sodium black beans
    dash of crushed red peppers
    3 Tbs of Chili Powder
    2 Tsp of garlic powder


Directions

Toss it all in the crock pot and cook on low for 2 hours or until heated through

Serving Size: makes 8 1.5 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MAESTRACH.





TAGS:  Beef/Pork |

Great Stories from around the Web


Rate This Recipe