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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 84.2
  • Total Fat: 3.4 g
  • Cholesterol: 27.7 mg
  • Sodium: 92.3 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.5 g

View full nutritional breakdown of Pumpkin Pie, Sugar Free calories by ingredient
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Pumpkin Pie, Sugar Free

Submitted by: SHELL1226

Introduction

Pumpkin Pie save for weight loss surgery patients Pumpkin Pie save for weight loss surgery patients
Number of Servings: 16

Ingredients

    1 15oz can Pumpkin
    3/4 tsp. ground cinnamon
    1/2 tsp. ground nutmeg
    1/2 tsp ground ginger
    1/2 tsp. gound cloves
    1 14oz can Evaporated Skim Milk
    2 large Eggs, slightly beaten
    1/2 cup Splenda
    1 9" deep dish Pie Crust

Directions

Baked at 350 degrees for 1 hour. Makes 16 small servings.

Number of Servings: 16

Recipe submitted by SparkPeople user SHELL1226.






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Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    How is this Sugar Free? Evaporated Milk has 3 grams of sugar per 30 milliliters/2 TBSP/slightly less than 1 oz. So in a 12 oz can its ~36 grams of sugar. If there are 8 pieces of pie, thats 4.5 grams per piece. If there are 6 pieces of pie, that 6 grams of sugar per piece. Calculate carefully! - 11/25/09

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  • made this for a friend and she could not tell the difference
    - 11/1/10

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  • 0 of 1 people found this review helpful
    What happens if I omit the splenda all together? I dont like splenda or any other type of artificial sweetner. We'll see what happens. - 10/13/09

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  • This sounds Delicious and very healthy, however what do we place first, second....etc. and what about the crust?? :D

    Please let me know so I can make it for my dad on thanksgiving!!! :D - 9/7/09

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  • Fantastic - tastes great for half the calories! - 11/26/08

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  • I have not made this but one that is similar. Instead of eggs, use eggbeaters for no cholesterol and skip the crust. You can still bake in a glass pie plate or individual size custard cups. - 11/15/08

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  • finally yummy pumpkin pie thats sugar free - 11/5/08

    Was this review helpful?   yes  No