SparkPeople Advertisers Keep the Site Free

4 of 5 (7)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 366.2
  • Total Fat: 5.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 469.5 mg
  • Total Carbs: 67.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 18.0 g

View full nutritional breakdown of Bell Pepper Seafood Pasta calories by ingredient
Report Inappropriate Recipe

Bell Pepper Seafood Pasta

Submitted by: APPLEPIEDREAMS

Introduction

A terrific seafood feast that's full of Vitamin C. A terrific seafood feast that's full of Vitamin C.
Number of Servings: 4

Ingredients

    2 seeded, chopped green bell peppers
    1 seeded, chopped red bell pepper
    1 seeded, chopped yellow bell pepper
    (may substitute different bell peppers as desired)
    1 pint sliced fresh mushrooms
    1-12 oz package imitation crab
    8 oz cooked pasta
    1 large tomato, diced
    1 tbsp olive oil
    2 tbsp lemon juice
    1 tbsp crushed basil
    2-4 tbsp lime juice
    salt and pepper to taste

Directions

Combine olive oil and lemon juice in large skillet.
Saute' mushrooms, crab, bell peppers, and basil in the skillet.
Add lime juice as water evaporates to keep moist.
While meat and vegetables are cooking, cook pasta according to package instructions until done.
When pasta is cooked, mix it with the vegetable/meat mixture in the large skillet. Continuing cooking until peppers and mushrooms are cooked and meat and pasta are heated through.
Remove from heat. Mix in diced tomato.
Salt and pepper to taste.


Number of Servings: 4

Recipe submitted by SparkPeople user APPLEPIEDREAMS.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    mmm-mmm-MMM! LOL! This goes gr8 w/a couple of cans of tuna VS faux crab too. LOVE the peppers and it's YUMMY served chilled on a bed of crisp Romaine topped w/Parmesan cheese- thanks for sharing! - 1/17/09

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    This is good. Having read some of the comments above, I did shrimp instead of crab and did 16 oz, not 12. I used cheese ravioli and I added asparagus, garlic, and extra basil. So, I guess I didn't make this EXACTLY, but what I did make is VERY NICE. - 12/3/07

    Was this review helpful?   yes  No

  • Good
    1 of 1 people found this review helpful
    I really liked this recipe, and hubby said it was not bad (he's not a seafood lover), but it was a bit bland. I had to agree, even tho I added garlic, sundried tomatoes, and Tiger shrimp. Next time maybe more spices? Definitely needs a kick - 3/28/07

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I loved this recipe! We made it for some friends who came over and it was a huge success! - 3/14/07

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    I only didn't LOVE it because I'm not a huge fan of peppers and there were a lot of peppers in this. It was all I could taste. But overall it was good! It was better the next day I found. - 3/13/07

    Was this review helpful?   yes  No
  • I made this tonight and put broccoli in as opposed to all the peppers. I added garlic to help with the noted blandness, it was good, thanks for sharing! - 3/20/11

    Was this review helpful?   yes  No


  • 0 of 1 people found this review helpful
    I have not tried it but i will since i have started liking green peepers cook of all kinds and thats never happened before..mite trade the crab for shrimp.. will let u know when i use it:) - 10/17/08

    Was this review helpful?   yes  No