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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 219.0
  • Total Fat: 5.7 g
  • Cholesterol: 77.6 mg
  • Sodium: 537.8 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 31.9 g

View full nutritional breakdown of Tequlia Lime Steak calories by ingredient
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Tequlia Lime Steak

Submitted by: TAMMY19632

Introduction

Simple easy steak you can put in electric skillet on low and lorget about
* I use the Pace Tequlia Lime Salsa*
Simple easy steak you can put in electric skillet on low and lorget about
* I use the Pace Tequlia Lime Salsa*

Number of Servings: 5

Ingredients

    round steak ( or what ever you have) dried
    1 tea salt ( to taste)
    1 tea pepper or black pepper (to taste)
    1 large onion sliced in rings
    1 bell pepper sliced in rings
    1 cup or to taste Pace Tequlia Lime Salsa
    ( this has 13 cal. per teaspoon )
    (http://www.pacefoods.com/nutrition.aspx?productid=120818)

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Directions

season steak with salt and pepper
place in hot electric skillet or in hot pan on stove top or in hot oven.
brown. remover set aside.
add bell peppers, onions stir till soft
place steak back in skillet add salsa cook low till done
about 30 min depending on thinkness of steak.
serve with rice and salad

Serving Size: 1.5 pound steak serves 5 3ounce servings

Number of Servings: 5

Recipe submitted by SparkPeople user TAMMY19632.






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