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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.4
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.0 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.8 g

View full nutritional breakdown of Protein Shake calories by ingredient
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Protein Shake

Submitted by: KAYTAZ


Number of Servings: 4

Ingredients

    2 cups of soymilk
    2Tbs of peanut butter
    2 Bananas

Directions

Add all ingredients to blender and blend until all ingredients are liquid

Serving Size: 4 cups

Number of Servings: 4

Recipe submitted by SparkPeople user KAYTAZ.






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