Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 560.5
- Total Fat: 17.4 g
- Cholesterol: 62.3 mg
- Sodium: 881.9 mg
- Total Carbs: 69.6 g
- Dietary Fiber: 13.2 g
- Protein: 30.5 g
View full nutritional breakdown of chicken cacciatore calories by ingredient
chicken cacciatore
Submitted by: SEATTLEGAL3
Introduction
Weight watchers recipes plus wine in sauce for flavor Weight watchers recipes plus wine in sauce for flavorNumber of Servings: 4
Ingredients
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3C jarred spaghetti sauce tomato basil
8 oz whole wheat penne pasta
4 chicken thighs boneless skinless
2C mushrooms sliced
1C red bell pepper sliced (slice each piece in half)
1C green bell pepper sliced (slice each piece in half)
8 oz red wine
1 C chopped onions
3 cloves garlic chopped
2 T olive oil
3 T (6 leaves) chopped fresh basil
4 T italian flat leaf parsley chopped
1/2T red pepper flakes (opt)
1/2T grated nutmeg
4 T grated parmesan cheese (use good cheese)
Directions
brown chicken in olive oil and remove from pan. Sautee onions and garlic till soft; add all veges; sautee for 10 minutes; add 3 C sauce & wine; add nutmeg; cook for 20 minutes; return chicken thighs to pan; simmer for 20-30 minutes (carefullystirring occasionally so sauce doesn't burn on bottom). Serving 1 C pasta; top w/ 1 C saude; top w/ 1 chicken thigh; add 1 T cheese. Mangia - delizioso.
Serving Size: 1 cup pasta w/ one chicken thigh and 1 cup sauce
Number of Servings: 4
Recipe submitted by SparkPeople user SEATTLEGAL3.
Serving Size: 1 cup pasta w/ one chicken thigh and 1 cup sauce
Number of Servings: 4
Recipe submitted by SparkPeople user SEATTLEGAL3.
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Incredible!
