Beef Stroganoff

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 461.4
  • Total Fat: 7.4 g
  • Cholesterol: 100.1 mg
  • Sodium: 787.6 mg
  • Total Carbs: 71.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 22.8 g

View full nutritional breakdown of Beef Stroganoff calories by ingredient
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Submitted by: VAMISS1

Number of Servings: 6


    2 C ground beef cooked, drained and rinsed
    1 can Healthy Request Cream of Mushroom
    1/4 C flour
    1 C nonfat milk
    1/2 tsp black pepper
    1/4 tsp sea salt
    2 beef bouillion cubes
    2 Tbsp ketchup
    2 tsp. worcestershire sauce
    1 C nonfat sour cream
    16 oz. pasta (egg noodles or spiral)


Cook ground beef, drain and rinse off fat. Cook onions till translucent and add to meat, On med. heat add cream of mushroom . Combine flour and milk and wisk till lumps are gone. Add to mixture. Continue to add the rest of ingredients minus sour cream and noodles. Bring to a low boil and reduce to simmer. Cook 5 minutes. Remove from heat and fold in sour cream.

Serve over warm noodles.

Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user VAMISS1.


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