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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 246.9
  • Total Fat: 9.9 g
  • Cholesterol: 79.7 mg
  • Sodium: 217.5 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 29.9 g

View full nutritional breakdown of Suffed Cuban Pork Tenerloin calories by ingredient
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Suffed Cuban Pork Tenerloin

Submitted by: CARI1027


Number of Servings: 5

Ingredients

    1 lb Pork tenderloin, trimmed
    2 TBS whole grain dijon mustard
    1/2 cup chopped fresh cilantro
    3 thin slices swiss cheese, halved
    1/3 cup chopped bread-and-butter pickles
    1/4 tsp salt
    1/4 tsp freshly ground black pepper
    Cooking spray

Directions

1. Preheat grill to med-high heat
2. cut a lengthwise slit down the center of the tenderloin two-thirds of the way through the meat. Open halves, laying tenderloin flat. Place tenderloin between 2 sheets of plastic wrap; pound to 1/2 inch thickness using a meat mallet or heavy skillet. Spreak mustard evenly over pork. Sprinkle with cilantro. Arrance cheese and pickles over pork in a single layer. Roll up, starting with long side; secure pork at 1-inch intervals with twine. Sprinkle evenly with salt and pepper.
3. Place pork on a grill rack coated with cooking spray. Grill 22 minutes or until a thermometer registers 155 degrees, turning after 11 minutes. Remove from grill. Let stand, covered, for 5 minutes. Cut into 12 slices. Yield; 4 servings.

Serving Size: cut into 12 slices, yield 4 servings (3 slices)

Number of Servings: 5

Recipe submitted by SparkPeople user CARI1027.





TAGS:  Beef/Pork |

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