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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 57.8
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.0 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.3 g

View full nutritional breakdown of Vegetable Red Curry calories by ingredient
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Vegetable Red Curry

Submitted by: ADGIRL618

Introduction

Lots of veggies, some lite coconut milk and red curry powder. Lots of veggies, some lite coconut milk and red curry powder.
Number of Servings: 11

Ingredients

    zucchini, yellow squash, onion, carrots, yellow peppers, white potatoes, green beans, fire roasted tomatoes, coconut milk (lite), red curry, turmeric, water, bouillon cube, cayenne pepper to taste

Directions

Chop all fresh vegetables into about 1/2 inch thick chunks. Put everything into a large crock pot and put on high for about 30 minutes and then turn to low and simmer for about 5-6 hours. Serve on top of coconut rice. If it's too spicy for personal taste, add a little lite yogurt or sour cream to your individual bowl.

Serving Size: 11 servings of 1 cup each

Number of Servings: 11

Recipe submitted by SparkPeople user ADGIRL618.





TAGS:  Vegetarian Meals |

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