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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 370.2
  • Total Fat: 11.1 g
  • Cholesterol: 35.3 mg
  • Sodium: 908.0 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 29.9 g

View full nutritional breakdown of Baked Spaghetti calories by ingredient
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Baked Spaghetti

Submitted by: TJSINIOWA


Number of Servings: 12

Ingredients

    1 (16 oz) package Spaghetti
    1 lb Extra Lean Ground Beef
    1 c Onion, chopped
    1 (26 oz) jar Spaghetti Sauce
    1/2 tsp Seasoned Salt
    1/2 c Better n Eggs
    1/3 c Parmesan Cheese
    5 Tbsp Margarine, melted
    2 c fat free Cottage Cheese
    3 1/2 c fat free Mozzarella Cheese

Directions

1. Cook spaghetti according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink. Drain. Stir in the spaghetti sauce and seasoned salt and set aside.

2. In a large bowl, whisk the egg substitute, parmesan cheese and margarine. Drain spaghetti, add to egg mixture and toss to coat.

3.Place half of the spaghetti mixture in a greased, 13x9 pan. Top with half of the cottage cheese, meat sauce, and mozzarella cheese. Repeat layers. Cover and bake at 350 degrees for 40 minutes. Uncover and bake 20-25 minutes longer or until cheese is melted.



Serving Size: 12 pieces (13x9) pan

Number of Servings: 12

Recipe submitted by SparkPeople user TJSINIOWA.






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