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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 361.6
  • Total Fat: 0.8 g
  • Cholesterol: 6.0 mg
  • Sodium: 238.6 mg
  • Total Carbs: 77.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 18.1 g

View full nutritional breakdown of Strawberry Smoothy calories by ingredient
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Strawberry Smoothy

Submitted by: NELKATA
Strawberry Smoothy

Introduction

Another variation of my breakfast staple.This one goes great with a couple of fresh mint leaves in it. Very sommery!

I change the recipe proportions from time to time but I always keep it up to date with my current tastes.
Another variation of my breakfast staple.This one goes great with a couple of fresh mint leaves in it. Very sommery!

I change the recipe proportions from time to time but I always keep it up to date with my current tastes.

Number of Servings: 1

Ingredients

    200 g strawberries (fresh or frozen)
    300 g plain skim yoghurt
    1 tbsp muscovado sugar
    2 tbsp dark demerara sugar
    Fresh or frozen mint leaves (optional)

Directions

Blend everything in a blender and enjoy.






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