SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 254.9
  • Total Fat: 19.0 g
  • Cholesterol: 179.1 mg
  • Sodium: 819.7 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.2 g

View full nutritional breakdown of Layered Salad calories by ingredient
Report Inappropriate Recipe

Layered Salad

Submitted by: TDUFOUR


Number of Servings: 8

Ingredients

    Salad (layer the following in a bowl):
    Iceberg Lettuce, 1 head, chopped
    Carrots, 1 cup, strips or slices
    Cherry Tomatoes, 1.5 cup
    Hard Boiled Egg, 6 large, sliced or chopped
    Bacon, 8 medium slices, cooked and crumbled
    Cheddar Cheese, Low Fat, 1 cup, shredded

    Dressing:
    Light Mayonnaise, 1cup
    Sour Cream, reduced fat, 1 cup
    Lemon Juice, 3 tbsp
    Salt, 1 tsp
    Pepper, black, 0.5 tsp
    Granulated Sugar, 2 tsp

Directions

Layer salad ingredients in bowl, in order given, except for cheese.

Cover evenly with dressing, pushing dressing to the edges of bowl. Sprinkle cheese on top of dressing.

Allow to sit in refrigerator for several hours before serving.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TDUFOUR.






Great Stories from around the Web


Rate This Recipe