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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.7
  • Total Fat: 12.0 g
  • Cholesterol: 7.5 mg
  • Sodium: 531.7 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.7 g

View full nutritional breakdown of Sophie's Salad calories by ingredient
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Sophie's Salad

Submitted by: STARR12961

Introduction

My own take of a wonderful salad from Salad Works that has so many different tastes & textures! Yummo!!! You can make a heartier salad by adding some grilled chicken breast. My own take of a wonderful salad from Salad Works that has so many different tastes & textures! Yummo!!! You can make a heartier salad by adding some grilled chicken breast.
Number of Servings: 1

Ingredients

    1 C Spring Salad Greens
    1/4 of a Green Apple
    1/4 C Glazed Pecans
    1 oz. Bleu Cheese Crumbles
    1 oz. Craisins
    2 Tbsp. Kraft Olive Oil Raspberry Vinaigrette with poppy seed

Directions


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user STARR12961.






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