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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 304.4
  • Total Fat: 9.3 g
  • Cholesterol: 10.6 mg
  • Sodium: 18.1 mg
  • Total Carbs: 49.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 17.7 g

View full nutritional breakdown of Turkey Italian Sauage w/Peppers calories by ingredient
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Turkey Italian Sauage w/Peppers

Submitted by: ASRCOX

Introduction

This is a healthy recipe that is sure to be filling and satisfying. This is a healthy recipe that is sure to be filling and satisfying.
Number of Servings: 8

Ingredients

    Lean Italian Sausage (5 links)
    2 cans Sliced Stewed Tomatoes
    1 Green Bell Pepper
    1 Red Bell Pepper
    1 Yellow Bell Pepper
    ! Yellow Onion
    13.25 oz. Whole Grain Penne Pasta
    1.5 cups fresh mushrooms

Directions

Slice the turkey sausage links and brown with the chopped bell peppers and onion. Add the can tomatoes and mushrooms. Season with Italian seasonings and black pepper. Cook until flavors are well mended, about 10 minutes. Serve over Penne pasta.

Serving Size: Makes about 8 serving

Number of Servings: 8

Recipe submitted by SparkPeople user ASRCOX.






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