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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 6.1 g
  • Cholesterol: 69.3 mg
  • Sodium: 41.5 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 18.5 g

View full nutritional breakdown of Deep fried sweet & sour pork calories by ingredient
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Deep fried sweet & sour pork

Submitted by: AWBURT
Deep fried sweet & sour pork

Introduction

My version of a old Asian favorite traditionally served at special occasions.Chicken and large prawns also work well. My version of a old Asian favorite traditionally served at special occasions.Chicken and large prawns also work well.
Number of Servings: 8

Ingredients

    1 1/2 lb pork loin diced 1" squares or smaller

    BATTER:
    1 egg, lightly beaten
    1/4 c. cornstarch
    1/4 c. flour or Masa flour ( i use Masa)
    1 tsp. Garam Masala or 5 spice
    1 tbs.. poppy seed or sesame seed
    1/4 c. chicken broth or water ( i use water)
    this ia crispy batter for fluffy batter use egg beaters instead of egg. add 1/2 tsp cream of tarter as egg beaters are egg whites and it makes better texture


Directions

Add pork to batter and deep fry 5-6 at a time until browned and bubbling slows down. keep warm add to the sweet & sour sauce of your choice. serve with rice and steamed vegetables.

Serving Size: 4 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user AWBURT.






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