
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 245.6
- Total Fat: 10.9 g
- Cholesterol: 71.1 mg
- Sodium: 692.9 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 1.7 g
- Protein: 15.4 g
View full nutritional breakdown of meatloaf calories by ingredient
meatloaf
Submitted by: TPETRIENumber of Servings: 10
Ingredients
-
16 oz ground beef extra lean
2 cups seasoned bread crumbs
2 large eggs
1 cup 1% milk
4 tlbs grated parmesan cheese
1 tlbs garlic powder
2 tlbs italian seasoning
salt and pepper to taste
Combine all ingredients in large bowl mix thoroughly,
place in casserole dish, pour 2 cups salsa over meatloaf cover and place in oven
Directions
Preheat oven to 350F
Cook for 1 hour
Serving Size: makes 10 3oz servings
Number of Servings: 10
Recipe submitted by SparkPeople user TPETRIE.
Cook for 1 hour
Serving Size: makes 10 3oz servings
Number of Servings: 10
Recipe submitted by SparkPeople user TPETRIE.
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