SparkPeople Advertisers Keep the Site Free

3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.7
  • Total Fat: 13.3 g
  • Cholesterol: 113.3 mg
  • Sodium: 93.9 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 33.0 g

View full nutritional breakdown of Apricot-Glazed Chicken calories by ingredient
Report Inappropriate Recipe

Apricot-Glazed Chicken

Submitted by: GARDENHOSE

Introduction

Jillian Michael's Recipe Jillian Michael's Recipe
Number of Servings: 4

Ingredients

    1 c. Smuckers sugar-free apricot preserves
    1/3 c. orange juice
    1/4 c. butter
    4-5 oz. boneless, skinless chicken breasts
    1/4 tsp. black pepper

Directions

1. Preheat the oven to 350 degrees.
2. To make the glaze, combine the preserves, juice, and butter. Rub the chicken breasts with the marinade. Sprinkle pepper on top.
3. Place chicken in a roasting pan. Cook for 20 minutes, basting the chicken every 5 minutes with the excess glaze.

Number of Servings: 4

Recipe submitted by SparkPeople user GARDENHOSE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I have Jillian's book with this recipe and it says "smart Start" where you have butter. Smart Start is a cereal, so I'm guessing it was supposed to read as "Smart Balance" and that's what I used. It was kind of blah. I might make it again..Tasted better the next day! - 1/17/10

    Was this review helpful?   yes  No