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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 501.9
  • Total Fat: 24.3 g
  • Cholesterol: 56.0 mg
  • Sodium: 1,952.7 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 42.3 g

View full nutritional breakdown of Eggplant Parmesan calories by ingredient
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Eggplant Parmesan

Submitted by: DEYCA82

Introduction

cut eggplant dipp in egg whites, press into parmesan cheese
bake for 20 min
pour marinara sauce on top and bake for an extra 20min
cut eggplant dipp in egg whites, press into parmesan cheese
bake for 20 min
pour marinara sauce on top and bake for an extra 20min

Number of Servings: 2

Ingredients

    Ingredients:
    Eggplant, fresh, 1 eggplant, peeled
    *Spaghetti/Marinara Sauce
    4 egg whites
    Parmesan Cheese, grated, 5oz
    Garlic powder, 1 tbsp

Directions

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user DEYCA82.






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