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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 233.8
  • Total Fat: 4.2 g
  • Cholesterol: 33.3 mg
  • Sodium: 844.4 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 12.2 g
  • Protein: 19.0 g

View full nutritional breakdown of Chili Summa Style calories by ingredient
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Chili Summa Style

Submitted by: LJINSC

Introduction

Chili with kidney beans Chili with kidney beans
Number of Servings: 6

Ingredients

    Ingredients:
    *Turkey, Ground turkey, 93% lean, 10 oz (remove)
    Beans, red kidney, 4 cup (remove)
    Tomato Sauce, 1 cup (remove)
    Onions, raw, .50 cup, chopped (remove)
    Chili powder, 1 tbsp (remove)


Directions

Cook in crockpot overnight

Serving Size: 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LJINSC.






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