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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 149.2
  • Total Fat: 2.5 g
  • Cholesterol: 180.0 mg
  • Sodium: 852.0 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 27.1 g

View full nutritional breakdown of Rosemary Shrimp Scampi Skewers calories by ingredient
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Rosemary Shrimp Scampi Skewers

Submitted by: JKAPLAN86

Introduction

From Cooking Light From Cooking Light
Number of Servings: 2

Ingredients

    1 tbsp dry white wine
    1 tsp fresh lemon juice
    1 tsp olive oil
    1/8 tsp salt
    1/8 tsp freshly ground black pepper
    1 garlic clove, minced
    18 large shrimp, peeled and deveined (about 3/4 pound)
    6 (6-inch) rosemary sprigs
    Cooking spray
    Lemon wedges (optional)

Directions

Combine first 6 ingredients in a zip-top plastic bag. Add shrimp to bag, seal and shake to coat. Marinate in refrigerator 30 minutes, turning bag occasionally.

Working with 1 rosemary sprig at a time, hold leafy end of sprig in 1 hand. Strip leaves off sprig with other hand, leaving 1/2 inch of leaves attached to leafy end of sprig. Repeat procedure with remaining rosemary sprigs to make 6 rosemary skewers. Thread 3 shrimp onto each rosemary skewer.

Head a grill pan over medium-high heat. Coat both sides of shrimp skewers with cooking spray. Arrange 3 skewers on pan; cook 2 minutes on each side or until shrimp are done. Remove from pan; keep warm. Repeat procedure with remaining skewers. Serve with lemon wedges, if desired.

Yield: 2 servings (serving size: 3 skewers)

Number of Servings: 2

Recipe submitted by SparkPeople user JKAPLAN86.





TAGS:  Fish | Dinner | Fish Dinner |

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