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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,059.9
  • Total Fat: 263.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,409.7 mg
  • Total Carbs: 99.5 g
  • Dietary Fiber: 30.4 g
  • Protein: 130.1 g

View full nutritional breakdown of penutbutter smoothy calories by ingredient
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penutbutter smoothy

Submitted by: BERTA12342


Number of Servings: 1

Ingredients

    1/2 cup of skim milk
    1 banana
    1 tab. of low fat peanut butter
    crushed ice

Directions

add all ingedient except peanut butter in blender after u start the blended add peanut butter blend untill it is smooth

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BERTA12342.






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