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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 426.0
  • Total Fat: 12.8 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,418.9 mg
  • Total Carbs: 56.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 22.8 g

View full nutritional breakdown of Cilantro-Lime Chicken w/ Avocado Salsa over Saffron Rice calories by ingredient
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Cilantro-Lime Chicken w/ Avocado Salsa over Saffron Rice

Submitted by: GIDDY112
Cilantro-Lime Chicken w/ Avocado Salsa over Saffron Rice

Number of Servings: 4

Ingredients

    2 tbsp minced fresh cilantro
    2 1/2 tbsp fresh lime juice
    1 1/2 tbsp olive oil
    4 skinless, boneless chicken breast (thin sliced)
    1/4 tsp salt
    Cooking spray

    1 cup chopped plum tomatoes (about 2)
    2 tbsp finely chopped onion
    2 tsp fresh lime juice
    1/4 tsp salt
    1/8 tsp ground black pepper
    1 avocado, peeled and finely chopped

    3 cups saffron rice

Directions

Combine first 4 ingredients in a bowl, toss and let stand for 3 minutes. Remove chicken from marinade. Sprinkle Chicken w/ 1/4 tsp salt. Heat a grill pan and coat with cooking spray. Add chicken to pan and cook 6 minutes on each side or until done.

Combine tomato and next 4 ingredients (through pepper) in a medium bowl. Stir. Add avocado and stir gently. Serve salsa over chicken

Cook saffron rice for about 20 minutes or until done.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GIDDY112.






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