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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.0
  • Total Fat: 13.5 g
  • Cholesterol: 195.0 mg
  • Sodium: 640.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Breakfast Sandwich - Hard Boiled Egg & English Muffin (270 Cal) calories by ingredient
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Breakfast Sandwich - Hard Boiled Egg & English Muffin (270 Cal)

Submitted by: JMNORRIS187
Breakfast Sandwich - Hard Boiled Egg & English Muffin (270 Cal)

Introduction

Quick, Easy, Yummy Breakfast Quick, Easy, Yummy Breakfast
Number of Servings: 1

Ingredients

    1 English Muffin
    1 Hard Boiled Egg
    1 Tblsp Butter
    1 Slice Reduced Fat Cheese
    Salt & Pepper to taste

Directions

Hard Boil Eggs and shell in advance to make sandwich assembly a breeze! Then, in the morning just throw it together and you are good to go!

Serving Size: 1 Breakfast Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user JMNORRIS187.






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