SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 78.7
  • Total Fat: 5.3 g
  • Cholesterol: 6.7 mg
  • Sodium: 67.6 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Garlic Alfredo Sauce calories by ingredient
Report Inappropriate Recipe

Garlic Alfredo Sauce

Submitted by: DEBBIEG8S
Garlic Alfredo Sauce

Introduction

Heres a quick and easy Alfredo Sauce to serve over pasta or as a base for white pizza. Chances are that you have all the ingredients in your kitchen. Heres a quick and easy Alfredo Sauce to serve over pasta or as a base for white pizza. Chances are that you have all the ingredients in your kitchen.
Number of Servings: 4

Ingredients

    1 Clove Garlic Minced
    1 Tablespoon Olive Oil
    1 Tablespoon Flour
    3/4 Cup % Milk
    2 Tablespoon Greated Parmesan Cheese

Directions

Put olive oil and garlic into a small saute pan over low heat. Cook garlic until soft, being careful not to burn it. Add flour, stir until well blended, stir in milk and cook, stiring constantly until thick and bubbly. Remove from heat and add cheese, stir until chees melts. Serve over pasta or use as a base for white pizza.

Serving Size: Makes 4 1/4 Cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DEBBIEG8S.






Great Stories from around the Web


Rate This Recipe