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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.4
  • Total Fat: 3.6 g
  • Cholesterol: 3.8 mg
  • Sodium: 206.5 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 12.4 g

View full nutritional breakdown of Yogurt Sundae calories by ingredient
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Yogurt Sundae

Submitted by: REDCHOWKRAY


Number of Servings: 1

Ingredients

    6 oz FF Plain Yogurt
    1 Tbsp chopped nuts
    1/4 c. whole-grained cereal
    1/4 cup fruit (berries)
    1/2 banana, sliced

Directions

Spoon Yogurt into bowl, stir in nuts and cereal. Top with berries and banana slices.

Serving Size: Makes one sundae

Number of Servings: 1

Recipe submitted by SparkPeople user REDCHOWKRAY.






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