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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 246.2
  • Total Fat: 4.4 g
  • Cholesterol: 19.7 mg
  • Sodium: 123.0 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 9.4 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient
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Strawberry Smoothie

Submitted by: LYDIAGABLE

Introduction

A fast, nutritious, tasty treat that my kids adore!

Nutrition values based on whole milk, regular yoplait, and bagged frozen strawberries.
A fast, nutritious, tasty treat that my kids adore!

Nutrition values based on whole milk, regular yoplait, and bagged frozen strawberries.

Number of Servings: 3

Ingredients

    About 2 cups- Frozen, no sugar added, strawberries
    16 oz- 2% milk or fat free milk
    2- Yoplait strawberry yogurt cups

Directions

Put all ingredients into blender and blend on smoothie setting (if you have it). Pour into glasses and serve. It's delicious!

Serving Size: Makes 3- 8oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user LIVEWIRESAV06.






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