Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 154.5
- Total Fat: 1.3 g
- Cholesterol: 22.5 mg
- Sodium: 34.7 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 5.4 g
- Protein: 11.4 g
View full nutritional breakdown of Breakfast Protein Smoothie calories by ingredient
Breakfast Protein Smoothie
Submitted by: BRYANNAMARIENumber of Servings: 2
Ingredients
-
*Jillian Michaels - Natural Whey Protein - Vanilla Cream Shake, 1 serving (remove)
Strawberries, fresh, 1 cup, halves (remove)
Blueberries, fresh, 0.5 cup (remove)
*0% Greek Style Nonfat Yogurt, Plain, Trader Joe's, 0.25 cup (remove)
Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
Directions
Blend all ingredients in a blender and enjoy!!
Serving Size: Makes 2, 2-cip servings
Number of Servings: 2
Recipe submitted by SparkPeople user BRYANNAMARIE.
Serving Size: Makes 2, 2-cip servings
Number of Servings: 2
Recipe submitted by SparkPeople user BRYANNAMARIE.
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