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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 1.3 g
  • Cholesterol: 22.5 mg
  • Sodium: 34.7 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 11.4 g

View full nutritional breakdown of Breakfast Protein Smoothie calories by ingredient
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Breakfast Protein Smoothie

Submitted by: BRYANNAMARIE


Number of Servings: 2

Ingredients

    *Jillian Michaels - Natural Whey Protein - Vanilla Cream Shake, 1 serving (remove)
    Strawberries, fresh, 1 cup, halves (remove)
    Blueberries, fresh, 0.5 cup (remove)
    *0% Greek Style Nonfat Yogurt, Plain, Trader Joe's, 0.25 cup (remove)
    Banana, fresh, 1 small (6" to 6-7/8" long) (remove)

Directions

Blend all ingredients in a blender and enjoy!!

Serving Size: Makes 2, 2-cip servings

Number of Servings: 2

Recipe submitted by SparkPeople user BRYANNAMARIE.





TAGS:  Vegetarian Meals |

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