SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.5
  • Total Fat: 1.4 g
  • Cholesterol: 5.8 mg
  • Sodium: 179.2 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.9 g

View full nutritional breakdown of Low Fat Sopapillas (w/ Cinnamon Ice Cream) calories by ingredient
Report Inappropriate Recipe

Low Fat Sopapillas (w/ Cinnamon Ice Cream)

Submitted by: GOPHERHAWK1

Introduction

Mock Sopapillias w/ Cinnamon ice cream makes this treat taste like fried ice cream! Mock Sopapillias w/ Cinnamon ice cream makes this treat taste like fried ice cream!
Number of Servings: 4

Ingredients

    1 1/3 cups Fat Free frozen yogurt or ice cream (vanilla)
    1.5 tsp ground cinnamon
    12 wonton wrappers (3.5 in square)
    4 tsp sugar
    4 tsp honey
    4 tsp sugar free Hershey's Chocolate Syrup

Directions

Preheat oven to 400 degrees
.
Mix ice cream and cinnamon in a bowl. Put back in freezer.
.
Spray a cookie sheet with Pam. Lay out wontons in a single layer. Spray w/ Pam again. Sprinkle w/ sugar. Place in oven until light brown. About 5 minutes. Watch carefully.
.
Makes 4 servings:
Put one scoop of ice cream (1/3 cup) and 3 wontons on each plate. Drizzle with 1tsp each honey and chocolate syrup.

Number of Servings: 4

Recipe submitted by SparkPeople user GOPHERHAWK1.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    OMG! I made this last night and it was killer. I licked the plate. And less than 200 cals for dessert! This one is going in my SkinnyRecipes! Thank you! - 1/15/10

    Was this review helpful?   yes  No