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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.2 g

View full nutritional breakdown of Brownies calories by ingredient
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Brownies

Submitted by: ARTWARRIOR

Introduction

Simple 3 ingredient brownies with no guilt. Simple 3 ingredient brownies with no guilt.
Number of Servings: 12

Ingredients

    1 cup Walnuts
    1 cup pitted dates
    1/4 cocoa powder

Directions

Combine 3 ingredients together and blend in food processor until blended. Press into 8x8 pan and freeze for 1 hour. take out and cut and put in baggies.

Serving Size: 12 squares

Number of Servings: 12

Recipe submitted by SparkPeople user ARTWARRIOR.






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