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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 80.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.4 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 0.9 g

View full nutritional breakdown of Mango Blackberry Ice Pops calories by ingredient
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Mango Blackberry Ice Pops

Submitted by: TRAVELNISTA
Mango Blackberry Ice Pops

Number of Servings: 6

Ingredients

    2 large bananas
    1 cup blackberries
    1 mango
    6, 3 or 4 oz paper cups
    6 craft sticks (popsicle sticks)

Directions

Peel the bananas and the mango.

Cut the flesh of the mango away from the flat seed in the middle of the mango and cut into chunks.

Throw the bananas and mango into a blender and puree.

Only add a little water if mixture is just too thick.

Pour this mixture in a 9 x 9 pan, cover, and freeze. This process takes about 3 hours. Every hour you will stir the mixture as it freezes around the edges but is soft in the middle.

Next take the blackberries and puree in the blender.

Remove the banana/mango mixture and put in a bowl and mix really well so it it will be a nice and fluffy mixture. You can use a mixer but a spoon and some elbow grease works just as well. I just use a spoon and stir till it is whipped up.

Set the popsicle the 3 or 4 oz. cups to assemble.

Pour the blackberry puree into the molds and swirl as you go so that the blackberry drips on the edges of the paper cups.

Spoon the banana/mango mixture into the molds and patting it down till it is 2/3rds filled. Stick in your craft stick in the middle.

Freeze for 3 hours or overnight.

Peel the paper cup away from your popsicle when you serve it to eat.



Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TRAVELNISTA.





TAGS:  Desserts |

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