Zack Attack Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.3
  • Total Fat: 18.2 g
  • Cholesterol: 33.1 mg
  • Sodium: 738.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.9 g

View full nutritional breakdown of Zack Attack Wrap calories by ingredient
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Submitted by: XLADYBUG02X

Introduction

Filling for a delicious wrap -- just add your favorite pita or tortilla (and its calories). Filling for a delicious wrap -- just add your favorite pita or tortilla (and its calories).
Number of Servings: 1

Ingredients

    4 slices healthy choice turkey
    1 sliced jalapeno
    alfalfa sprouts
    tomato slices
    cucumber slices (peeled)
    2 TB ranch dressing

Directions

Take the wrap or pita of your choice. Layer all ingredients inside. Wrap it up and that's it! Delish:)

Number of Servings: 1

Recipe submitted by SparkPeople user XLADYBUG02X.





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