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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 345.7
  • Total Fat: 9.5 g
  • Cholesterol: 88.5 mg
  • Sodium: 1,618.4 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 11.8 g
  • Protein: 34.0 g

View full nutritional breakdown of Bacon Wrapped Chicken calories by ingredient
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Bacon Wrapped Chicken

Submitted by: BZARCHER

Introduction

Good way to use drumsticks or chicken thighs! Slow carb friendly! Good way to use drumsticks or chicken thighs! Slow carb friendly!
Number of Servings: 3

Ingredients

    1 lb. chicken thighs or drumsticks (or you can make 1 of each and double the recipe)
    1 slice of bacon (uncooked) for each drumstick or thigh
    1 onion, coarsely chopped
    1 can of red kidney beans, drained and rinsed

    Seasoning mix:
    1 tsp. salt
    1/2 tsp. salt
    1/2 tsp. cumin
    1/2 tsp oregano

Directions

Preheat your oven to 400 degrees F.

Wrap each chicken piece with a slice of the bacon.

In a baking dish, put in the beans and spread into a layer, then add the bacon wrapped chicken on top. Spread the onions around the chicken, then sprinkle on the seasoning mix.

Bake for 1 hour or until the bacon is crisp and the chicken is cooked through.

Serving Size: Makes three servings

Number of Servings: 3

Recipe submitted by SparkPeople user BZARCHER.






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