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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.7
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 609.9 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Leeks with Rice adapted from Madhur Jaffrey's World Vegetarian calories by ingredient
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Leeks with Rice adapted from Madhur Jaffrey's World Vegetarian

Submitted by: COPLON

Introduction

The tastiest leek dish I ever had, and I like leeks! The tastiest leek dish I ever had, and I like leeks!
Number of Servings: 4

Ingredients

    leeks with rice
    6 good-sized leeks (2 lbs)
    1/2 cup arborio rice or any medium grain rice
    1/4 cup olive oil
    1 tsp salt
    freshly ground black pepper
    2 tbs fresh lemon juice

Directions

cut off and discard the dark green section of the leeks. cut the remaining white and pale green parts into halves lengthwise and then crosswise into 1/4 to 1/3 inch slices. wash thoroughly in a sinkful of water. put in a colander to drain.

in a wide pot, combine the leeks and 3 cups of water. set over high heat and bring to a boil. turn the heat down to medium-high and cook for about 15 minutes, or until the leeks are tender. add the rice, oil, salt, pepper, lemon juice and another 1/2 cup of boiling water cook on medium high heat, stirring now and then for another 15 minutes or until the rice is just tender. serve hot.
serves 4



Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user COPLON.






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