Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 65.9
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 19.3 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 2.7 g
- Protein: 7.2 g
View full nutritional breakdown of Zucchini "latkes" calories by ingredient
Zucchini "latkes"
Submitted by: DOCAMYNumber of Servings: 8
Ingredients
-
3 cups shredded zucchini, squeazed of excess moisture
2 Tble garbanzo flour
2 Tble ground flax seed
2 Tble vital wheat gluten
2 Tble minced onion
1 Tble Braggs Aminos
2 Tble Nutritional yeast flakes
1 Tble minced pepper
1 tsp olive oil
Directions
In a large bowl, mix all ingredients except oil
Add oil to non-stick skillet. Heat to medium heat
Brown latkes till done and brown, about 10-15 min. Flip once. Serve warm
Serving Size: makes about 7 patties
Number of Servings: 8
Recipe submitted by SparkPeople user DOCAMY.
Add oil to non-stick skillet. Heat to medium heat
Brown latkes till done and brown, about 10-15 min. Flip once. Serve warm
Serving Size: makes about 7 patties
Number of Servings: 8
Recipe submitted by SparkPeople user DOCAMY.
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