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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 111.0
  • Total Fat: 0.9 g
  • Cholesterol: 41.2 mg
  • Sodium: 658.9 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.5 g

View full nutritional breakdown of Hawaiian chicken calories by ingredient
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Hawaiian chicken

Submitted by: ALLYGATOR


Number of Servings: 4

Ingredients

    2 chicken breasts, halved
    1/2 cup canned pineapple tidbits, with juice(small can)
    4 tbsp teriyaki sauce
    1 tsp garlicpowder
    1/2 tsp ground ginger
    1/4 cup oil

Directions

mix all ingredients together except chicken. Add Chicken, cover and place in refrigerator for at least 30 minutes (the longer the better). put chicken and marinade in baking dish. Cover in foil and bake at 400 for 25 minutes or until meat is cooked through. Or grill, about 8 minutes per side, basting with marinade throughout cooking time.

Number of Servings: 4

Recipe submitted by SparkPeople user ALLYGATOR.





TAGS:  Poultry |

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