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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 7.3 g
  • Cholesterol: 56.2 mg
  • Sodium: 253.4 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 15.1 g

View full nutritional breakdown of Mild Maple Turkey Sausage Patties calories by ingredient
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Mild Maple Turkey Sausage Patties

Submitted by: BUZZINGCAT

Introduction

Ground turkey is combined with spices and maple syrup for quick and easy mild turkey sausage patties. Additional spices may be added if you prefer your sausage hotter. Compare to Jimmy Dean Maple Sausage patties but with much less calories and fat. Ground turkey is combined with spices and maple syrup for quick and easy mild turkey sausage patties. Additional spices may be added if you prefer your sausage hotter. Compare to Jimmy Dean Maple Sausage patties but with much less calories and fat.
Number of Servings: 12

Ingredients

    2 lbs ground turkey
    1 1/2 tsp ground ginger
    1 tsp salt
    2 tsp dried sage
    1/4 tsp cayenne pepper
    1/2 tsp ground black pepper
    1 Tbsp maple syrup

Directions

In a small bowl, mix together dry ingredients.

In a large bowl, mix together ground turkey, maple syrup and dry ingredients until well blended.

Heat a skillet over medium-high heat and lightly coat with nonstick cooking spray or olive oil.

Form the turkey sausage into patties and fry until browned on one side. Turn patties and reduce the heat to med-low. This ensures the patties are cooked through without being overly brown. Cook until no longer pink in the center.


Serving Size: makes about 24 1.5 ounce patties (2 per serving)

Number of Servings: 12

Recipe submitted by SparkPeople user BUZZINGCAT.






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