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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.0
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.1 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 9.1 g
  • Protein: 5.6 g

View full nutritional breakdown of Spinach, Strawberry, Banana Smoothie calories by ingredient
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Spinach, Strawberry, Banana Smoothie

Submitted by: THEMOMMYMOM


Number of Servings: 1

Ingredients

    2 C spinach
    1 C water, tap
    6 ice cubes
    1 medium banana
    4 large strawberries, fresh
    2 packets Splenda Flavors for Coffee French Vanilla flavor
    1 Tbsp flaxseed

Directions

Add all ingredients to heavy-duty blender and blend until no pieces of spinach or flaxseed can be seen floating in mixture. Enjoy your 3 servings of fruits and veggies in 1 delicious drink!

Serving Size: 1 Large Serving

Number of Servings: 1

Recipe submitted by SparkPeople user THEMOMMYMOM.






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