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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 53.2
  • Total Fat: 0.5 g
  • Cholesterol: 22.8 mg
  • Sodium: 106.7 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.1 g

View full nutritional breakdown of BBQ Pulled Chicken (adapted from Grandma's recipe) calories by ingredient
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BBQ Pulled Chicken (adapted from Grandma's recipe)

Submitted by: ELLEBELLE21

Introduction

My mom adapted this from my grandma's BBQ Spare Ribs recipe. My mom adapted this from my grandma's BBQ Spare Ribs recipe.
Number of Servings: 12

Ingredients

    3-4 chicken breast (approx. 2 pounds), can be frozen or thawed
    2 T apple cider vinegar
    1 tsp paprika
    1/2 tsp chili powder
    3/4 cup tomato sauce
    1 T liquid smoke
    1 T sucanat or brown sugar
    stevia, to taste (I used 10 drops of NuNaturals liquid)
    water to thin, if necessary

Directions

Put all ingredients in Crockpot on high. Cook 3 hours. Shred chicken and cook another hour.

Serving Size: makes about 12 sandwiches

Number of Servings: 12

Recipe submitted by SparkPeople user ELLEBELLE21.






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