SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 576.4
  • Total Fat: 13.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 488.3 mg
  • Total Carbs: 95.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 23.4 g

View full nutritional breakdown of Jackie's Peanut Butter Chocolate Smoothie calories by ingredient
Report Inappropriate Recipe

Jackie's Peanut Butter Chocolate Smoothie

Submitted by: MOONCHLD1


Number of Servings: 2

Ingredients

    1-1/2 c. nonfat yogurt, plain
    1/2 c. reduced-fat peanut butter
    1/2 c. chocolate syrup
    1 medium banana, sliced
    1 c. nonfat milk

Directions

Combine all ingredients in a blender and blend. Makes 2 10 oz. servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MOONCHLD1.






Great Stories from around the Web


Rate This Recipe