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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 206.8
  • Total Fat: 10.8 g
  • Cholesterol: 36.5 mg
  • Sodium: 308.0 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.3 g

View full nutritional breakdown of Ground Beef Stroganoff (no noodles) calories by ingredient
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Ground Beef Stroganoff (no noodles)

Submitted by: DROSS0616

Introduction

Based on Curves Recipe Based on Curves Recipe
Number of Servings: 5

Ingredients

    * Campbell's 98% Fat Free Cream of Chicken Soup, 1.25 cup (1 can)
    * Stop & Shop Fat Free Sour Cream, 10 tbsp (5 liquid oz)
    * Water, tap, 5 tbsp
    * Stop & Shop Whole Wheat Flour, 5 tsp
    * Onions, raw, 1 cup, chopped
    * Mushrooms, fresh, 1 cup, pieces or slices
    * Garlic, 2 clove
    * Ground Beef (lean), 0.5lb

Directions

1. Cook noodles as directed.
2. Saute mushrooms, onions, and garlic in pan.
3. Mix together water, flour, sour cream, and cream of chicken soup. Add to pan. Cook together until hot and bubbly.
4. Serve over noodles.
Makes 5 servings


Serving Size:  5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user DROSS0616.






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