Hot Cocoa MixSubmitted by: REESE76
2 1/2 cups nonfat dry milk
1 cup sugar
1/2 cup cocoa
1/2 cup non-dairy creamer
Add 3 to 4 tablespoons of mix to your favorite mug and fill with boiling water. Stir to blend.
Number of Servings: 18
Recipe submitted by SparkPeople user REESE76.
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I changed the sugar to splenda. If my math is right, for 3 tbsp, this would be 39.4 cal, 5.25 carb, 2.64 protein, 1.14 g fat, and 3.39 g sugar. The mix doesn't smell as good as normal stuff, but I enjoyed the taste. It's comparable in nutrition to diet hot cocoa, but you get the calcium this way. - 12/1/07