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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 98.9
  • Total Fat: 0.9 g
  • Cholesterol: 2.1 mg
  • Sodium: 52.6 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.8 g

View full nutritional breakdown of Hot Cocoa Mix calories by ingredient
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Hot Cocoa Mix

Submitted by: REESE76


Number of Servings: 18

Ingredients

    2 1/2 cups nonfat dry milk
    1 cup sugar
    1/2 cup cocoa
    1/2 cup non-dairy creamer

Directions

Combine ingredients and mix well. Store in an airtight container. Yield 4 cups mix

Add 3 to 4 tablespoons of mix to your favorite mug and fill with boiling water. Stir to blend.

Number of Servings: 18

Recipe submitted by SparkPeople user REESE76.






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Member Ratings For This Recipe

  • just made this for the first time. Pretty good. I followed it as is, and used 3 spoons in my mug (I will admit, I used milk, not water, but I do that with store bought, too as I hate how watery it tastes otherwise). - 1/5/12

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  • So nice to find a substitute for all the sodium laden mixes on the market. I make this as I need it--5 tsps milk, 1 cocoa, 1 creamer, and 2 sugar. I think I might try it with a drop of vanilla next time. - 11/2/09

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  • I keep a big container of this made up for the winter nights. Helps warm me up and is very tasty! - 1/13/09

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  • Very good I used Sweet N Low for my sugar replacement - 12/13/07

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  • I changed the sugar to splenda. If my math is right, for 3 tbsp, this would be 39.4 cal, 5.25 carb, 2.64 protein, 1.14 g fat, and 3.39 g sugar. The mix doesn't smell as good as normal stuff, but I enjoyed the taste. It's comparable in nutrition to diet hot cocoa, but you get the calcium this way. - 12/1/07

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