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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 268.0
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.1 mg
  • Total Carbs: 55.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.7 g

View full nutritional breakdown of Injera CAAT 1 serv=112g calories by ingredient
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Injera CAAT 1 serv=112g

Submitted by: DISACK

Introduction

injera made from teff, ww flour and brown rice flour injera made from teff, ww flour and brown rice flour
Number of Servings: 11

Ingredients

    starter (blend of flours below)
    brown rice flour
    whole wheat flour
    teff flour

Directions

http://www.lulu.com/product/paperback/you-can-make-injera/15262902

get recipe from this book

Serving Size: for this nutrition calculation, used 4 oz.

Number of Servings: 11

Recipe submitted by SparkPeople user DISACK.






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