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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.4
  • Total Fat: 7.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 169.4 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 30.5 g

View full nutritional breakdown of Chocolate Peanut Butter Banana Milkshake calories by ingredient
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Chocolate Peanut Butter Banana Milkshake

Submitted by: SAPPHIRE983
Chocolate Peanut Butter Banana Milkshake

Introduction

High protein. Rich chocolate. Frothy texture. Decadent and guilt-free. You won't believe how four simple ingredients can taste so good together! High protein. Rich chocolate. Frothy texture. Decadent and guilt-free. You won't believe how four simple ingredients can taste so good together!
Number of Servings: 1

Ingredients

    1 Scoop Optimum Nutrition 100% Whey Double Rich Chocolate (31g)
    1 Cup Unsweetened Coconut Milk (8oz)
    2 Tablespoons Bell Plantation Chocolate PB2 (12g)
    1/2 Large Banana (or 1 Medium Banana)
    1 Cup Fresh Spinach
    Handful of Ice (Add more or less depending on how frothy you want it to be. I use about one cup or 8 cubes.)

Directions

Pour all ingredients in a blender and blend until it has a frothy, milkshake-like texture. Pour into glass and enjoy.

Serving Size: Makes 1 large milkshake (about 16 ounces)






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