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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 150.1
  • Total Fat: 6.7 g
  • Cholesterol: 22.7 mg
  • Sodium: 72.1 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.2 g

View full nutritional breakdown of Loose Leaf Cabbage Crockpot Casserole calories by ingredient
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Loose Leaf Cabbage Crockpot Casserole

Submitted by: JENVANDALSEM


Number of Servings: 15

Ingredients

    # Cabbage, fresh, 8 cup, chopped
    # Ground beef, lean, 8 oz , browned and drained
    # *Brown Rice, long grain, 2.6 cup, cooked in water until soft
    # *Del Monte Petite Cut Diced Tomatoes, 0.6 cup (large cans)
    # Brown Sugar, .25 cup, packed
    # Onions, raw, .5 cup, chopped
    # Yellow Mustard, 4 tsp
    # *Worcestershire Sauce, 1 serving
    # Garlic powder, 1 tbsp
    Lemon pepper, 1 Tbsp

Directions

Stir ingredients into crock pot and cook on low for 4 to 6 hours. Serve hot. Can add cheese to top.

Serving Size: Makes 15 one cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user JENVANDALSEM.





TAGS:  Beef/Pork |

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