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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 187.7
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 242.2 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Broccoli Ramen Noodle Salad calories by ingredient
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Broccoli Ramen Noodle Salad

Submitted by: SINCOCK24


Number of Servings: 12

Ingredients

    1 (16 ounce) package broccoli coleslaw mix
    2 (3 ounce) packages oriental flavored ramen noodles
    1 bunch green onions, chopped
    1 cup unsalted peanuts or slivered almonds (optional)
    1 cup sunflower seeds
    1/4 cup white sugar or Splenda
    1/4 cup vegetable oil
    1/3 cup vinegar or cider vinegar
    2 tbsp soy sauce
    1 cup dried cranberries
    Dash garlic powder

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Directions

In a large salad bowl, combine the slaw, broken noodles and green onions.

Whisk together the sugar, oil, soy sauce, vinegar and ramen seasoning packets. Pour over salad and toss to evenly coat. Refrigerate until chilled; top with peanuts, almonds, cranberries and sunflower seeds just before serving.


Serving Size: makes about 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user SINCOCK24.






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Member Ratings For This Recipe

  • So super yummy! I had peanuts and almonds in my freezer, so i did half and half along w/ the other toppings. Great texture and it gets better the longer it sits in the fridge. - 9/6/11

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